This year 2020 came with big spiritual and physical challenges. We are all overwhelmed. How about inspiring by nature and using these challenges as stepping stones for our self-empowerment?

Let’s fortify our skills of staying focused, strengthening our body&inner world, and improving our health&immunity system!

Focusing on boosting our skills will help us finding and inspiring peace in hard times, and being able to adopt a new and healthier lifestyle once hard times will be left behind.

Here are some of the most interesting online courses for your focus, health&immunity system, mind&body and peace boosting :


Self-Paced 6 Week The Heroic Body and Mind Online Training

Inspiring by eagle’s ability of flying above clouds…

Photo By BryanHanson, Morguefile

Are you ready for a powerful hero’s journey ? This unique program consists of mental coaching, body awareness, workout program, meditation training, personal growth, energetic training, and life mission and goal training. The physical training involves martial arts, yoga, Qi Gong, and workout. Meditation and the 5 Gate program is dedicated to increasing your focus, resilience, and inner determination.

8 Sessions of TaiChi, QiGong and Meditation Online Class

Inspiring by zen power of waterfall…

Photo: By JoseSpena, Morguefile

You will become master of mind and body by learning the practices of TaiChi, QiGong, and meditation. Your master will be Chinese YuPing Wu (Master Ping), a level 6 master with over 20 years experience in both Tai Chi and Qi Gong, joint head and co-founder of Yangshuo Traditional Tai Chi School.

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5 Element Qigong Online Course Level 1 to 4 and Teacher Training

Inspiring by crane’s graceful fly…

Image by Marlin Greene from Pixabay

This program is the online version of the most advanced and comprehensive Qigong program in Asia. Your master is Tevia Feng, the Founder of White Tiger Qigong from Thailand. Level 4 is the complete Intensive & Teacher Training package, covering 5 Element course and teacher certification.

One-to-One Personalized Online Kung Fu Training with a Shaolin Warrior Monk

Inspiring by tiger’s balance in stressful moments…

Image by Heidelbergerin from Pixabay 

You will be trained personally with an authentic master. You can choose among various styles; Shaolin Kung Fu, Tai Chi, Qi Gong, Ba Ji, etc. Your master is Master Shi Xing Lin (Master Zhang), a 32nd generation Shaolin warrior monk, ranked at level 7. He went to the Songshan Shaolin Temple in 1993 and stayed there for 15 years.

10 Day Private Boxing Course Online

Inspiring by the best boxer of the world: kangaroo

Image by Beverly Buckley from Pixabay 

Depending on your level, you will learn; fundamental basics, different types of guarding, basics of striking, basics and advanced combinations, different boxing stances, blocks, parries, and slips, counterattack, defense, advanced studying styles of boxing, boxing tactics, strength and speed in boxing, boxing feints, fighting strategy. Your trainer will be Coach Shahab who has prepared many professional fighters and champions in his camp in Spain.


5 Day Online Chef-Guided Traditional Ayurveda Healthy Diet Cooking Course

Inspiring by generosity of Mother Earth…


If you did not know Ayurvedic diet (vegan), it is time learning it! To boost your health and immune system, in an Ayurvedic diet, you eat primarily whole or minimally processed foods and practice mindful eating rituals. A famous Ayurvedic saying is, “When diet is wrong, medicine is of no use; when diet is correct, medicine is of no need.” Your chef is Anoop David, a professional chef with an overall experience of more than 16 years specializing in Indian and Ayurvedic cuisine.

2 Day Online Balkan Cuisine Cooking Course

Inspiring by joy of peppers…

Image by LoggaWiggler from Pixabay

You will learn how to cook some of the most popular meals in Montenegro; Pindjur (Ajvar) and Punjene paprike (stuffed peppers Balkan style). Your chef is Dijana Krkotic, Montenegrin, the owner of a local business for hosting and welcoming people from all around the world to try and experience local wine and food.

Healthty Nutrition Through Juices Certification

Inspiring by health power of plants…

Image by silviarita from Pixabay

You will learn how to juice and you will be able to create delicious and healthy drinks. At the end of the program, you will receive a Healthy Nutrition Through Juices Certification which will allow you to educate others and share your knowledge of therapeutic effects of juicing. Your teacher is Dr. Donna Schwontkowskit, a retired chiropractic physician with master’s degrees in nutrition and herbology.

Holistic Nutrition Certification

Inspiring by peace coming from balanced diet…

You will have the opportunity to gain extensive knowledge about Holistic Nutrition. This course is for those who want to enrich themselves with in-depth, contemporary information about nutrition, and be able to use it to improve the health of one’s self and others. There's More To You Than You Think


Aromatherapy Certification

Inspiring by aromas coming from Mother Earth…

Image by zerin117 from Pixabay

You will get essential skills and knowledge as an Aromatherapist and receive an Aromatherapy Certification from one of the leaders in online skills testing and certifications. Your teacher is Dr. Donna Schwontkowski who has taught many natural healing classes in the Sacramento, California community over the last 20 years, and taken classes in how to use many different types of natural healing methods including essential oils to thousands of people over the years.

Stress Management Certification

Inspiring by serenity of nature around us…

Photo: By Anugama, Morguefile

This course is about taking charge of your thoughts and emotions. A healthy body is a result of a healthy mind. In fact, a stressed mind leads to a fatigued body, so it’s important to manage stress. Stress Management Certification is designed to give you insights into what stress is and how you can cope with it, to lead a healthy life.

Online Stretching And Flexibility Certification

Inspiring by flexibility of snakes…

Photo: By Getthepicture, Morguefile

Stretching and flexibility have several benefits to offer, from having a greater sense of independence for older clients to learning to loosen up tight muscles and avoiding aches, strains, and injuries for other clients. This course will take you through different types of stretching and focuses on static stretching, for stretches for different muscle groups. It also includes a guide on how to incorporate a stretching routine for special populations such as older clients, obese clients, chronic pain clients, pregnant clients, and teenagers.

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Inspiring from the most emotionally intelligent animal on this planet; dauphin…

Image by enriquelopezgarre from Pixabay 

In this course, you will learn what is Emotional Intelligence and the capacity to be aware of, control, and express one’s emotions, and to handle interpersonal relationships judiciously and empathetically. A thorough understanding of Emotional Intelligence and what it means to be self aware, self regulated and self motivated. You will also learn about Anger Management, including tips and tricks to help better manage anger itself. You will look into Social Intelligence, and will improve your social skills through active listening, understanding body language, and being more empathic will give you the advantage in interactions. This course ca be very useful in your personal life as well as in your career.


Inspiring from the sacred condor…

Image by jmarti20 from Pixabay 

This class will teach you how the Andean Masters cultivated heart wisdom as a way of life. Learn how to use the Andean Shamanic Medicine Wheel for therapies. Experience ancestral lineage clearing, pachamama ceremony, dance to connect with energy of the Andean sacred animals like the astral llama, the celestial amaru, the solar puma, the sacred condor and the golden hummingbird. Benefit from connecting with energy vortexes like Machu Picchu. Connect with wisdom field that resulted from the solar initiation of the ancient inka masters.

Online Marma Therapy Course

Inspiring from energy balance of a caterpillar…

Photo: By jeanneg, Morguefile

World Yoga Alliance Thailand offers you a certification program of 200 hours teaching of Marma Therapy. This therapy is a part of ancient Ayurvedic healing and it has been used for thousands of years. It increases blood circulation to detox carbon dioxide from the body and moves blocked energy to help in aligning and balancing the chakras. This course will teach you to help ease symptoms of ailments. Among other things are arthritis, sleeping issues and digestion problems can improve with this practice. By learning how to identify and find your 107 Marma points located throughout the body, you can practice on others and yourself. Your master is Swami Dharam, India’s National Yoga Champion for 11 years in a row.

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